Beginners Yoga Classes with Yuliia

Fridays – 6.30pm to 7.30pm – The Loft

Hi, my name is Yuliia and I am currently qualifying to be a Yoga teacher. My love for yoga started a long time ago and I have been practising yoga for the last 8 years. In September 2024 I began my 200-hours Embodied Yoga Teacher Training. After hours of lectures on anatomy, philosophy and teaching I need to start practicing teaching yoga. I am excited to announce that from Friday 28th of February for six consecutive weeks I will teach Beginner Yoga Classes at 18:30 in the Loft room of Common Grounds Bray. All you will need is you and your mat. The class is going to be 60 minutes: starting with breath work, moving to the flow of poses, and finishing with Shavasana (full relaxation pose). I am teaching Embodied Yoga, so we are going to activate a lot of senses in your body and there will be no right or wrong way of doing it! You are you, and your body knows best where is your place of stability, mobility and strength.

I am looking forward to seeing you starting on the 28th of February!